lun.17.7	mar.18.7	mer.19.7	jeu.20.7	ven.21.7	sam.22.7	dim.23.7
RIDE Enora 06:45 45 min HIIT Mariana 07:00 45 min FLOW Clélia 12:15 45 min RIDE João 12:30 45 min HIIT João 18:45 45 min RIDE Mariana 19:00 45 min	RIDE Shirin 12:15 45 min HIIT João 12:30 45 min FLOW Clélia 18:45 45 min RIDE Enora 19:15 45 min HIIT João 19:45 45 min	RIDE Shirin 07:00 45 min FLOW Daniela 07:15 45 min HIIT Daniela 12:15 45 min RIDE Mariana 12:30 45 min RIDE Jenna 18:15 45 min BUDDY HIIT Mariana & Deanny 18:30 45 min	RIDE Jenna 12:15 45 min HIIT João 12:30 45 min HIIT João 18:15 45 min RIDE Shirin 18:30 45 min	FLOW Raquel 12:15 45 min RIDE Jenna 12:30 45 min	RIDE João 09:00 45 min FLOW Raquel 09:30 45 min RIDE João 10:00 45 min HIIT João 11:00 45 min